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Category Archives: Emotions

The story that sinks in: The tragic reminder from the Roanoke news shooting

26 Wednesday Aug 2015

Posted by kristinbidwell in Emotions, Life Lessons

≈ 1 Comment

Tags

family, news, reporter, Roanoke shooting, tragedy

Almost anyone who works in my industry will tell you the same thing: We see the world a little differently than you. For most of us, after a certain number of years in news (and it doesn’t take many), our wiring gets a little messed up. Our humor gets a little darker, our threshold for the unthinkable gets a little higher, and cynicism sinks in.

I write stories about people losing their lives every day. I don’t always stop to think about all the heartache behind these stories, because I simply can’t. But today was different.

Today I watched video of two people being gunned down while they did what many of my dear friends do every day. WDBJ’s Alison Parker and Adam Ward could have been my colleagues. Just a few short years ago, that could have been me.

Even with that realization, and with that chilling video replaying over and over in my head, breaking news mode set in and my focus was on finding information, making graphics, helping my coworkers get the latest on the air.

After seeing that horrible violence, what actually stopped me in my tracks was this:

Source: Facebook/Adam Ward

Facebook/Adam Ward

It was the Facebook photo of photographer Adam Ward proposing to his fiance, Melissa Ott, that felt like a punch in the gut, and made my eyes well with tears. As heartbreaking as the shooting video was to see, the juxtaposition of it with this couple’s joy and the promise of their future is almost more painful.

Melissa was a morning producer at WDBJ, and today was her last day before taking a new job in Charlotte. Adam was going to move there with her. Her coworkers had a party planned for later today. One of my colleagues knew Melissa, and showed me her Facebook post from early this morning, saying she was feeling the love from her Channel 7 family on her last day. A short time later, she was in the control room as Adam was shot and killed on her station’s air.

While the videos of the shooting were hard to watch, it’s Melissa who I can’t get out of my mind today (as well as Alison Parker’s boyfriend, Christ Hurst, who’s been posting about moving in with her and their plans to get married.) I keep imagining her excitement for her next chapter, all the love she felt from the people around her, and the future she had mentally mapped out with Adam for years to come. Today was supposed to be Melissa’s day, and in an instant a selfish and cowardly man stole that from her, and stole the entire future she and Adam were planning.

I’ve seen recently with some of my own loved ones that there are moments in life that will change us. They split our lives in half, into a “before” and an “after.” Today’s tragedy is another reminder that we never know when these moments will throw our lives upside down.

I so deeply wish I could reset things to the beautiful “befores” that Melissa Ott and Chris Hurst had taken from them. I pray that there is a small consolation in knowing there is an entire community of journalists grieving with them around the world.

When finally coming home means leaving home behind

06 Monday Apr 2015

Posted by kristinbidwell in Emotions, Life Lessons

≈ 4 Comments

Tags

emotion, family, friends, home, life, life changes

This year, Easter had a special energy in the air. I don’t know if anyone else felt it but me. It may have been the near-perfect, sunny spring weather, or the adorable antics of my cousin’s kids. But for me, what really made the day stand out was this: Every time I hugged or kissed my cousins, aunts and uncles, and wished them a Happy Easter, they each warmly responded with, “Welcome home.”

Home.

I didn’t realize until recently what a big word that can be. This Easter, it resonated deeply. I haven’t been home to celebrate the holiday in six years. Those warm greetings spoke to my deepest and simplest definition of the word–the place I grew up, the memories I grew up with. It’s amazing how those familiar smells and sounds, the pictures on the walls, can put you back in the shoes of a younger you.

This was the first Easter I celebrated with family in six years.

This was the first Easter I celebrated with family in six years.

The younger me at age 16 decided one day that my best career would be broadcast journalism; I envisioned a career at one of the Chicago news stations I watched growing up. 19-year-old me was told in order to achieve that goal, I’d have to fly the coop first. 22-year-old me did just that, packing up my newly-gifted furniture from mom and dad and driving three hours to Lafayette, Indiana. And my 24-year-old self got really crazy, chasing adventure, my boyfriend, and a producer job down to Austin, Texas, without ever having stepped foot there before.

I never lost sight of that vision I had when I was 16, even though I’ve since become an entirely different person. A few months ago, a sudden inclination coincided with opportunity, and before I knew it, I was offered a TV producing job in my hometown.

Then a funny thing happened. I had realized a goal that was more than a decade in the making, and I was so proud of myself. But as I packed up my things and started what I dubbed my “Austin Farewell Tour,” the emotion I felt the most was sadness.

On the one hand, my heart couldn’t wait to be reunited with my dear friends and family whom I missed terribly. And in fact, after being home now for nearly two months, I can say the benefits of living near my loved ones are stronger than I imagined. But I realized as I prepared to move home, that I was also leaving a home behind.

Waiting in line for barbecue with some of our friends as part of my "Austin Farewell Tour."

Waiting in line for barbecue with some of our friends as part of my “Austin Farewell Tour.”

During the weeks I was in limbo, not yet leaving Austin but having no idea what my new life would look like, most of my friends and family had one of two reactions: “I can’t wait for you to move here!” or “I can’t believe you’re leaving us!” It was kind of funny the way the people in my life perfectly mirrored my conflicting inner voices.

But one day, one of my best friends called me to see how I was doing. She told me, “I am so excited for you to get here. But at the same time, I am sad for you. Sad for all that you are leaving behind.” It takes a good friend and a particularly thoughtful person to recognize the state I was in. When she spoke what I was feeling out loud, I realized I was never going to have everything that I wanted. And that’s what life is about–choosing the set of options that fits you best.

Seven weeks after arriving in Chicago, it’s starting to feel like home again. But sometimes I still pine for the homes I’ve left behind. It hits me when I feel a pang of longing for our favorite Indian restaurant, or nostalgia wishing I was sitting at the coffee shop on the lake. Sometimes it’s as simple as the doubt I felt when it was NEGATIVE FIVE DEGREES on my first day of work, as I checked the weather in Austin, which is still on my weather app. Or moments when I almost blurt out an inside joke with former coworkers that I know no one here will get.

And it’s not just Austin that makes me feel this way. Just the other day, I got a little sentimental when I told someone about how my boyfriend and I used to walk across the street from my Indiana apartment to rent DVDs from the library. I had a flood of memories when my old address from my quarter in Washington, D.C. popped up during my apartment rental process. And a recent conversation about martini bars reminded me of the one I used to frequent with my good friends during my time in Champaign.

As I embark on this new chapter, I’m already seeing that there are moments when I will feel like I’m back in a home that never really left me and I never really left. But there are as many or more, where I’m once again carving out a new place in the world until it feels like mine.

Just a few weeks after I arrived in Chicago, an old friend shared a post on Instagram that really spoke to me:

home

I know now that part of my heart has been left behind in so many places, with so many people. And never for an instant will I regret the path I have taken, or the homes it has given me.

Happiness is an emotion, not a destination

23 Sunday Nov 2014

Posted by kristinbidwell in Emotions, Life Lessons, Overthinking Things

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Tags

emotion, happiness, happy, life, pressure, self-improvement

It seems like everywhere I turned this year, if I didn’t hear Pharrell Williams’s “Happy” playing every ten minutes on the radio or in a new lip dub on YouTube, I was watching my friends post pictures of lattes and sunsets and guacamole with the hashtag #100happydays.

Maybe it was because this was a challenging year personally, as I watched many people close to me deal with real, life-changing struggles. Or maybe it was because I turned 27 and suddenly felt an immediate, boulder-heavy pressure to know exactly where my life was headed and how and when I was going to get there. But never before have I felt such a push to be unabashedly, unquestionably, unapologetically happy.

So what’s the problem with that?

Most people who know me would tell you I’m an optimistic, outgoing person. I like to make the people around me smile, and keep in touch with the people I love who are a thousand miles away. On the outside, feeling happy does not seem like it’s a problem for me. And it’s not.

Where the pressure comes in is when you start looking for Happiness with a capital H. Happiness becomes another item on your Life Checklist.

√   Establish satisfying career
√   Meet perfect man
√   Marry Mr. Perfect
√   Buy dream home
√   Have beautiful children
√   Be Happy?

Beyond the obvious fact that if you wait to achieve all of your life goals before you allow yourself to be Happy, you could be waiting years, if not decades… the scary thought remains that even if you get to the bottom of that checklist you still might not be Happy. And in the meantime, you may have cheated yourself out of all the beautiful, little-H happy moments along the way.

I did the ole Google trick and typed in “how to be” tonight. The results were as I expected:

The number one thing Googlers want to be? Happy.

The number one thing Googlers want to be? Happy.

I even bought a book about happiness this year. I don’t remember what it was called, but it literally had a picture of a fence on the front cover showing the grass greener on the other side. What I learned? Happiness is not sustainable. (That may have been a word-for-word sentence in the book.) We become accustomed to the joy we feel from a new job, a new relationship, a new life change. We forget how happy those things make us. The book said a Nobel prize winner was asked how long the excitement lasted from his win; I believe his response was that it lasted about a day.

This isn’t meant to be a pessimistic viewpoint; in fact, I hope it makes you breathe a sigh of relief. You are not alone. There is not a person on this planet who feels happy 100 percent of the time. And guess what? That is okay.

Striving for a Happy Life is not only normal, it’s admirable. But when you’re tunnel-visioned on Happy, you may find you’re not treating yourself with the kindness you need when you’re not quite there. When you’re struggling with doubt, or anger, or grief, or frustration, the negativity in those emotions is magnified when you face them with an attitude of “I should be Happy.” Feeling those things doesn’t make you Not Happy–it makes you Human.

**I should add, I have no ill will toward the 100 Happy Days project. I was reading up on the guy who started it, and I love the idea of finding things in our lives that we are grateful for. (Remember what I said before about the happiness book and how happiness isn’t sustainable? Cultivating gratitude was a suggested solution for that.) But I guess #100GratefulDays doesn’t have quite the same ring to it.

And I will reluctantly admit that, even after the overplayed summer that it had, there are still times when Pharrell’s song comes on, and I clap along.

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