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This single by Fun. came out a couple of years ago, and it never fails to pick up my mood.

There’s something poetic about meeting up with “some friends at the edge of the night.” And the tearful friend telling him, “We are not shining stars,” is just so relatable to me. (“This I know. I never said we are.” So matter of fact.)

But for this one, the chorus itself is simple enough to inspire me out of a gray mood.

If you’re lost and alone
Or you’re sinking like a stone.
Carry on.
May your past be the sound
Of your feet upon the ground.
Carry on.

As someone who makes a habit of getting a little too caught up in the past, I love the idea of my past being the sound of my feet upon the ground. It’s just so true to life. No matter what happens to us and how it makes us feel–distraught, overwhelmed, overjoyed, irate–time marches on and takes us with it. Before you know it, it’s all fading in the rearview mirror and new challenges are coming ahead.